Friday, March 28, 2014

Springmoor's Pathways Wellness Center Grand Opening Draws Crowd

The new salt-water lap pool
After months of preparation and anticipation, Springmoor Life Care Retirement Community in Raleigh, N.C., held the grand opening of the state-of-the-art Pathways Wellness Center on March 25 with a special ribbon-cutting ceremony and reception.

More than 100 people who attended the event were treated to the sight of a variety of new services offered for residents and their guests, including a 25-meter salt water lap pool, new Keiser fitness equipment in an expanded fitness room, hot tub, sauna, movie theater, beauty salon, bistro, massage therapy rooms, movement room for fitness and wellness classes, and gaming tables.

Friday, March 21, 2014

Springmoor is Excited to Kick Off Increased Wellness Offerings Next Week!

By Kari Richie, Springmoor Health and Fitness Director
Kari Richie

Who’s ready to expand their wellness horizons? Springmoor Life Care Retirement Community has certainly expanded its wellness offerings—and, as the community’s health and fitness director, I couldn’t be more excited!

At the Wellness Center grand opening on Tuesday at 2:30 p.m., I’ll be helping with exercise machine demos and guests will be able to tour the new wellness rooms; get blood pressure, blood glucose and bone density screenings; enjoy a mini-massage and mini manicure, and much more!

Friday, March 14, 2014

Springmoor Springs into Wellness, Shares Simple Salsa Recipe to Start the Season Right

By Kathleen Loescher, Springmoor Life Care Retirement Community move-in coordinator

New exercise equipment is being arranged, the pool is being filled, and in a little less than two weeks, Springmoor’s Pathways Wellness Center will be open to residents and their guests! And it couldn't be happening at a better time. With summer (hopefully) around the corner, many of us are not only thinking about exercise, we are watching our diets, too.

Friday, March 7, 2014

What to Look for When Buying Trees and Shrubs

Thom Morgan
By Thom Morgan
Springmoor Landscape Manager

If you have ever bought a used car, you know that there are a few things you need to check before you purchase it. When buying landscape plants, you should approach it like you would when shopping for a used car. Landscape plants have been previously handled: someone planted it before selling it to the nursery, and the nursery is in business to sell the plant to you. 

Here are some tips to kick the tires, so to speak, when buying a tree or shrub: