Friday, November 22, 2013

Ready to Feast? Thanksgiving Dining Options Aplenty!

Every Thanksgiving, Springmoor puts on a traditional meal in each dining room from 11:30 a.m. to 1:30 p.m. If that’s not on your agenda this year, there are plenty of other places to get together with family and friends. Over the past few weeks, both The News and Observer and WRAL have compiled their lists of restaurants with Thanksgiving hours and even those with carry-out options. 

Friday, November 15, 2013

"Prevention is Worth a Pound of Cure"

By Kari Richie
Springmoor Health and Fitness Director
Kari Richie



Wellness is more than the absence of disease or sickness. It is an active process of becoming aware of and making choices toward a healthy and fulfilling life. If we embrace this process and educate ourselves, we are choosing to live a lifestyle of prevention rather than treatment.

One very easy, simple way to prevent disease is to keep on top of health exams and screenings that can help detect issues before they become serious problems. Checkups can also help find problems early, when your chances for treatment and a cure are better. By getting the right health services, screenings and treatments, you are taking steps that help your chances for living a longer, healthier life. Your age, health and family history, lifestyle choices (i.e. what you eat, how active you are, whether you smoke) and other important factors impact what and how often you need healthcare.

Friday, November 8, 2013

Springmoor's Medical Director Moonlights as Award-Winning Photographer

Dr. Edmundson poses next to one of his photographs hanging
in a Springmoor exam room
Most people around Springmoor Life Care Retirement Community know Dr. Wells Edmundson as the community’s longtime medical director, whom they trust to care for their aches and pains. But, outside the community and the medical field, Edmundson is known for something else: nature photography.

“Being a doctor feeds your family, and being a photographer feeds your soul, but I get a lot of satisfaction out of both,” Edmundson says. “If a picture falls off a wall and breaks—nobody cares about that; if you get it wrong with a patient, that’s a whole different story.”

Friday, November 1, 2013

Springmoor Floral Focal Points: Trees and Shrubs for Fall Leaf Color

By Thom Morgan, Springmoor landscape manager 
Thom Morgan

After summer winds down, those of us living in the Northern Temperate Latitudes get treated to one last burst of color as leaves on trees begin to change. Daylight decreases from 15 hours to—eventually—10, causing leaves to compensate for the decrease in light; green chlorophyll fades as the other plant pigments stand out to produce red, orange and yellow. Finally, leaves drop due to what is called an abscission layer, which forms and allows leaves to break away.

Trees for fall leaf color: