Friday, September 27, 2013

Specials on trees and shrubs? Here's how to spot a plant enemy when you see one

Specials on trees and shrubs? Here's how to spot a plant enemy when you see one:

Whether they shade our homes, provide food, fragrance, beauty, or, in some cases, medicinal benefits, plants as a whole are very beneficial to us. You can go to any nursery and garden center, or order from catalogues and have access to thousands of different plants. The only problem is that some trees and shrubs can cause problems down the road for any property owner not aware of these plant time-bombs. If the plant label says it grows fast, and does well in any soil, run the other way! These types of plants are usually short lived, and weak wooded, which means they drop a lot of branches even if you sneeze on them. The ideal time to plant trees and shrubs is after the first frost (we'll talk more about that in next month's blog).

Friday, September 20, 2013

Active Aging Week Profile: Esther Wenzel Keeps Running through Retirement

Esther Wenzel poses with her daughters after they completed a recent "Race for the Cure" run to benefit Breast Cancer Awareness.
Esther Wenzel has always been on the go. She’s been a cartographer, computer analyst, mother, homemaker and bank teller; She’s lived in Colorado, California, Ohio, Wisconsin, Pennsylvania and North Carolina, and she’s had one habit that has helped carry her through all of it: Running.

At 83 years old, Wenzel still makes running a top priority. She runs at least three times a week—pushing an hour each trip, walks ½ mile each day from her home at Springmoor Life Care Retirement Community to visit her husband at the Health Center, and typically participates in two 5k charity runs a year. She has done the “Race for the Cure” for breast cancer awareness nearly every year to support friends and family who have suffered from the disease.

Friday, September 13, 2013

Springmoor to Celebrate Active Aging Week & Fall Prevention Awareness Day

By Kari Richie, Springmoor's Health and Fitness director 


Active Aging Week®, which is being held Sunday, September 22 through Saturday, September 28, 2013, is a national observance organized by the International Council on Active Aging® to highlight the diverse opportunities available to older adults. The 2013 theme is “Discover your community,” and encourages older adults and the organizations that serve them to focus on wellness.

At Springmoor Life CareRetirement Community, the Pathways Wellness Directors have planned an exciting week for the community. Some of the highlights include a  “Discover your community” scavenger hunt, free smoothies, an evening celebration dance, resident storytelling, Encore Program for Lifelong Enrichment at North Carolina State, tour of the Lego exhibit and an array of exercise classes!

Friday, September 6, 2013

Springmoor's Floral Focal Points: Rain--too much of a good thing?

By Thom Morgan, Springmoor landscape manager

In last month’s blog, I mentioned that Springmoor experienced a lot of rain in June and July. August continued to be wet, and we got a break from the summer heat. I also mentioned that lawns, landscape plants and vegetables only need 1.5 inches of rain a week in summer, and just one inch of rain a week during the cooler months.

When you get too much rain, the ground becomes saturated and plants that can’t tolerate too much water die. If you have a spot that stays constantly wet, there are trees and shrubs that can tolerate high moisture, and low oxygen in the soil.