Health Success Stories

Kari Richie

By Kari Richie, Springmoor Health and Fitness Director

What does it mean to have a health success story? The health and fitness industry often relates success to weight loss. One of my objectives as the Health & Fitness Director is to help the residents and staff members at Springmoor understand they can have health successes no matter their age or what physical obstacle may be in their way. One definition of success is “the accomplishment of an aim or purpose.” Nowhere in the definition of success does it mention perfection or accomplishing everything at once. Someone can be living with a chronic disease such as diabetes or heart disease and celebrate health success stories when they accomplish a goal like managing blood sugar or cholesterol.

Summer Activities in the Triangle

Summertime in Raleigh is a great time to get out and explore all that this area has to offer. With a variety of activities to choose from, there’s certainly something to please anyone’s interests. Here at Springmoor, we encourage residents to go out and enjoy the beautiful weather. Not sure what to do? No problem! We’ve highlighted things to do in the Raleigh area.

Springmoor Is Taking a Sweet Bite out of the Summer Heat

S'mores are not the only reason to visit Springmoor.

Starting this past Tuesday and running for the following two, Springmoor is hosting an event purely for your favorite summer treat….S’mores!

           

During these events, prospective residents get a feel for all that Springmoor has to offer at our event by seeing our new Pathways Wellness Center. This includes our salt-water lap pool, movie theater, exercise room, bistro, sauna, hospitality bar, and more. They will also see our Valley Dining Room, where the delicious treats will be served.

Visiting an Arboretum or Botanical Garden

Thom Morgan

By Thom Morgan, Springmoor Landscape Manager

If you are planning to travel this summer and have an interest in horticulture, you might want to go online and get a list of botanical gardens and arboretums along your route.

In Raleigh, we are fortunate to have the J.C. Raulston Arboretum, which is located on Beryl Road, just west of the NC State campus. It is managed by the Horticultural Sciences Department at NC State, and serves as a model for what an arboretum or botanical garden should do:  provide access and information about the widest possible variety of plants to the public.