Friday, March 21, 2014

Springmoor is Excited to Kick Off Increased Wellness Offerings Next Week!

By Kari Richie, Springmoor Health and Fitness Director
Kari Richie

Who’s ready to expand their wellness horizons? Springmoor Life Care Retirement Community has certainly expanded its wellness offerings—and, as the community’s health and fitness director, I couldn’t be more excited!

At the Wellness Center grand opening on Tuesday at 2:30 p.m., I’ll be helping with exercise machine demos and guests will be able to tour the new wellness rooms; get blood pressure, blood glucose and bone density screenings; enjoy a mini-massage and mini manicure, and much more!

Friday, March 14, 2014

Springmoor Springs into Wellness, Shares Simple Salsa Recipe to Start the Season Right

By Kathleen Loescher, Springmoor Life Care Retirement Community move-in coordinator

New exercise equipment is being arranged, the pool is being filled, and in a little less than two weeks, Springmoor’s Pathways Wellness Center will be open to residents and their guests! And it couldn't be happening at a better time. With summer (hopefully) around the corner, many of us are not only thinking about exercise, we are watching our diets, too.

Friday, March 7, 2014

What to Look for When Buying Trees and Shrubs

Thom Morgan
By Thom Morgan
Springmoor Landscape Manager

If you have ever bought a used car, you know that there are a few things you need to check before you purchase it. When buying landscape plants, you should approach it like you would when shopping for a used car. Landscape plants have been previously handled: someone planted it before selling it to the nursery, and the nursery is in business to sell the plant to you. 

Here are some tips to kick the tires, so to speak, when buying a tree or shrub:

Friday, February 28, 2014

Springmoor Gears Up for Pathways Wellness Center Grand Opening on March 25!

By Kathleen Loescher
The exterior of the new Pathways Wellness Center

“Wellness used to be treadmills,” said Springmoor Chief Executive Officer David Ammons, and when Springmoor opened its doors in 1984, the community reflected that: the exercise rooms were small and were filled with stationary bikes and treadmills; the aquatics pool was simply for those who enjoyed water aerobics.

Today, Springmoor views wellness as “whole-person” wellness through the Pathways program that grew from the roots planted in the community’s development. Physical wellness is still a component, but emphasis is also placed on a person’s emotional, vocational, nutritional, social, environmental, spiritual, and even intellectual well-being—aspects that were all taken into consideration in Springmoor’s nearly complete Pathways Wellness Center. 

The community will celebrate the grand opening of the Pathways Wellness Center on March 25 from 2:30 p.m. to 4:30 p.m.

Friday, February 21, 2014

Cleaning House: Sisters and Springmoor Housekeepers Give 30 Years to Community

Sandra Harris and Barbara Venson
When sisters Sandra Harris and Barbara Venson began working as housekeepers at Springmoor Life Care Retirement Community 30 years ago there was little for them to clean.

The community, which celebrates its 30th anniversary this year, was made up of only a few buildings at the time. The sisters’ first duties were pulling stickers off of brand-new refrigerators, and sweeping construction debris off sidewalks. A few people lived in apartments, but not many.

Now, there are 391 residences, and 24 housekeepers. The residents—the sisters agreed—are the reason they keep coming back to work at Springmoor year after year.

Friday, February 7, 2014

Springmoor Floral Focal Points: Sustainable Landscapes

By Thom Morgan
Springmoor Landscape Manager
Thom Morgan

Everyone loves fresh fruit and vegetables; I always look forward to eating the first beefsteak tomato of the summer, sliced over a piece of toast, with mayonnaise and bacon. That goes the same for that freshly-picked ear of sweet corn (boiled just long enough until it is tender, with melted butter, and a sprinkle of salt on it). Yes--I am longing for the summer.

Not everyone has enough land, full sun, access to water, or the time to spend on growing fruit trees, and vegetables, though. 

Here are some ways to get around these problems, and incorporate fresh fruits, and vegetables into any landscape:

Tuesday, February 4, 2014

Rightsizing Tips for Making the Move into Retirement Living


By Kathleen Loescher, Springmoor marketing and relocation coordinator

Your home holds a lifetime of memories and Springmoor Life Care Retirement Community knows that just the thought of sorting through piles of possessions to move to a retirement community can be overwhelming. Luckily, there are plenty of resources available to help make moving less of a daunting task and to help you “rightsize” to move into your new home. 

Julie Kopetsky, president of Your Next Move, has five helpful tips when it comes to clearing out a house for a move: