Springmoor Offers New Fitness Schedule, Emphasizing Strength and Balance

Kari Richie

By Kari Richie, Springmoor Health and Fitness Director

The Pathways Wellness Center is open and the staff is running full steam ahead to provide new programming for the Springmoor community. The current fitness schedule offers 25 classes a week with a variety of options: aquatics, yoga, Tai Chi, balance, strength and cardio! With the beautiful, new state-of-the art facility, we can now expand our schedule to 35 classes a week!

Springmoor Gears Up for Pathways Wellness Center Grand Opening on March 25!

By Kathleen Loescher

The exterior of the new Pathways Wellness Center

“Wellness used to be treadmills,” said Springmoor Chief Executive Officer David Ammons, and when Springmoor opened its doors in 1984, the community reflected that: the exercise rooms were small and were filled with stationary bikes and treadmills; the aquatics pool was simply for those who enjoyed water aerobics.

Today, Springmoor views wellness as “whole-person” wellness through the Pathways program that grew from the roots planted in the community’s development. Physical wellness is still a component, but emphasis is also placed on a person’s emotional, vocational, nutritional, social, environmental, spiritual, and even intellectual well-being—aspects that were all taken into consideration in Springmoor’s nearly complete Pathways Wellness Center. 

The community will celebrate the grand opening of the Pathways Wellness Center on March 25 from 2:30 p.m. to 4:30 p.m.