Showing posts with label Walking challenge. Show all posts
Showing posts with label Walking challenge. Show all posts

Friday, July 12, 2013

Springmoor Walks its Way to Fitness—and Paris!

Springmoor Walks its Way to Fitness—and Paris!
By Kari Richie, Springmoor Health and Fitness director


We just finished walking from Raleigh, N.C., to Paris, France, and, boy, are our bodies feeling the benefits.

Ninety Springmoor Life Care Retirement Community residents and staff just completed a 10-week walking challenge, S.A.M.E. (Springmoor Actively Making Efforts) Goal, and recorded walking the equivalent of 13,172 miles—or a little more than the distance from Raleigh, N.C., to Hawaii (about 5,000 miles), followed by a stroll from Hawaii to Paris, France (about 7,500 miles).