A sense of independence and adaptability: It’s a trait Dora Beal believes she inherited from her mother, and one she believes her daughters have inherited from her. It’s also the trait that led Dora’s mother to decide to move into Springmoor Life Care Retirement Community in the 1980s while she was still active, and what led Dora to move into Springmoor just one year ago.
“The wonderful thing about mother is that she was always adaptable. She saved me a lot of grief and worry, and made the decision herself to move here,” Dora said.
Springmoor Life Care Retirement Community is a nationally-accredited, full service life care retirement community in beautiful Northwest Raleigh, N.C. Springmoor is designed to emphasize independent living, dignity, security, and peace of mind; we have many residents and staff who have extensive expertise and wisdom to share with you. Springmoor may be a secret garden, but it's no secret that we know how to have fun.
Showing posts with label Independent Living. Show all posts
Showing posts with label Independent Living. Show all posts
Friday, May 9, 2014
Friday, July 12, 2013
Springmoor Walks its Way to Fitness—and Paris!
Springmoor Walks its Way to
Fitness—and Paris!
By Kari Richie, Springmoor
Health and Fitness director
We just finished walking from
Raleigh, N.C., to Paris, France, and, boy, are our bodies feeling the benefits.
Ninety Springmoor Life Care Retirement Community residents and staff just completed a 10-week walking
challenge, S.A.M.E. (Springmoor Actively Making Efforts) Goal, and recorded
walking the equivalent of 13,172 miles—or a little more than the distance from
Raleigh, N.C., to Hawaii (about 5,000 miles), followed by a stroll from Hawaii
to Paris, France (about 7,500 miles).
Labels:
Balance,
Endurance,
Fitness,
Health,
Independent Living,
N.C.,
North Carolina,
Raleigh,
Retirement,
Seniors,
Springmoor,
Strength,
Walking,
Walking challenge,
Wellness
Wednesday, July 3, 2013
Springmoor's Floral Focal Points: Hydrangeas and Roses Burst in July
By Thom Morgan, Springmoor landscape manager
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| Thom Morgan |
Many of my Landscape Architecture courses in college stressed that every good design should have a focal point. A focal point in a landscape setting is something you are drawn to—a primary area of interest, something that brings focus to itself.
Springmoor Life Care Retirement Community’s 43 acres in northwest Raleigh, N.C.—connected by 2.5 miles of walkways—present many opportunities for residents to walk ahead, see what is just around the corner, and be surprised by a burst of color.
Each month, Floral Focal Points will point out highlights around Springmoor’s colorful campus, and discuss the preparation and maintenance that help bring out the best in Springmoor’s blooms. As Springmoor’s landscape manager, I get asked a lot of questions and receive a lot of compliments from residents and visitors alike, so I hope this blog helps answer any questions you may have about plants that best withstand and thrive in North Carolina’s hot, July weather.
By July, azaleas and dogwoods have lost their color, which is why Springmoor placed the following colorful, hearty trees and shrubs around our campus to shine through summer:
Springmoor Life Care Retirement Community’s 43 acres in northwest Raleigh, N.C.—connected by 2.5 miles of walkways—present many opportunities for residents to walk ahead, see what is just around the corner, and be surprised by a burst of color.
Each month, Floral Focal Points will point out highlights around Springmoor’s colorful campus, and discuss the preparation and maintenance that help bring out the best in Springmoor’s blooms. As Springmoor’s landscape manager, I get asked a lot of questions and receive a lot of compliments from residents and visitors alike, so I hope this blog helps answer any questions you may have about plants that best withstand and thrive in North Carolina’s hot, July weather.
By July, azaleas and dogwoods have lost their color, which is why Springmoor placed the following colorful, hearty trees and shrubs around our campus to shine through summer:
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