Kari Richie |
By Kari
Richie, Springmoor Health and Fitness Director
Active Aging
Week began with our typical back-to-back Monday morning exercise classes. The
day started in the pool with Aqua Fitness, followed by Total Body Fitness and
then Seated Body Fitness.
We offered delicious and nutritious strawberry,
pineapple, blueberry and banana smoothies in between classes. Monday was the
“Discover Your Community Scavenger Hunt” for both the residents and staff.
About 50 people completed the indoor and outdoor scavenger hunts. Resident
Aladine Rogers won a $50 Whole Foods gift card while three lucky employees won
$20 gift cards.