SMART New Year’s Resolutions

By Kari Richie, Springmoor Health and Fitness Director

Kari Richie

New Year’s resolutions are a fabulous concept. A New Year gives us the chance to “start over” with a fresh outlook on life. Many people set the goal to be healthy, lose weight or eat better. Those goals come with good intentions, but are rarely accomplished. The problem? Most resolutions involve inspiration but no preparation. No matter how big or small your goal—whether it’s losing five or 50 pounds, walking a mile or running your first marathon—creating change requires planning and S.M.A.RT goal setting.

Follow these guidelines to set a SMART goal for 2015:

Christmas at Springmoor

It’s that time of the year again! Here at Springmoor, we are ready for the holidays and all of the festivities that come with them. Both the residents and staff go all out in decorating our campus with trees, wreaths, lights and more.

The Monday following Thanksgiving, we make a huge effort to get all the Christmas decorating underway. The staff works on decorating common areas and offices, while residents decorate their apartments, doors, and other areas. It’s a joint effort that creates a beautiful scene for the season.

Why Springmoor? The Neighborhood Feel

Find yourself walking along the many paths that weave between the tidy homes and beneath the towering evergreens on Springmoor’s 42-acre campus in Northwest Raleigh, North Carolina, and you’d have trouble convincing yourself that you’re at the center of a continuing care retirement community. With friendly neighbors, gorgeous grounds and helpful staff, it’s no wonder Springmoor residents have no trouble calling our inviting community home.

Neighborly Welcoming

Like moving to any new neighborhood, those who move to Springmoor often worry about meeting new people and making new friends, but their fears are immediately quashed when they discover Springmoor’s Southern hospitality. Residents are very welcoming to newcomers, going out of their way to meet their new neighbors and include them in their lives. They enjoy going to dinner regularly with large groups and out to nearby events and their favorite restaurants. Around the holidays, residents come together to help decorate trees and get everyone in the holiday spirit.

December Landscape Department Blog: Holiday Plants

By Thom Morgan, Springmoor landscape manager

Thom Morgan

Are you scratching your head, trying to figure out what gifts to give your friends and family for the holidays? You want to give them something that will brighten their spirits, and that might brighten their home—right? Carefully-selected plants can do wonders for the spirit and the landscape (inside and out). Consider shopping at your local nursery this holiday season. You just might end up walking out with a few festive treasures for yourself.

Before you get started, here’s the rundown on the most popular holiday selections: